Hauv lub ntiaj teb zoo ntawm biochemistry, amino acids ua lub luag haujlwm tseem ceeb. Raws li lub hauv paus ntawm cov protein, amino acids muaj ntau yam haujlwm thiab ua lub luag haujlwm tseem ceeb hauv kev ua haujlwm ntawm lub neej.
Ua ntej tshaj plaws, amino acids yog lub hauv paus ntawm lub neej. Ntau cov ntaub so ntswg thiab cov kabmob ntawm tib neeg lub cev, xws li cov leeg, cov plaub hau, tawv nqaij, thiab lwm yam, feem ntau yog cov proteins, thiab cov amino acids yog "cib" ntawm cov proteins. Ntau hom amino acids txuas nrog rau ntau yam proteins hauv ib qho kev txiav txim tshwj xeeb thiab kev sib xyaw ua ke, muab cov haujlwm tshwj xeeb thiab cov qauv, yog li txhawb nqa lub hauv paus ntawm lub neej.
Qhov thib ob, cov amino acids yog qhov tseem ceeb hauv kev tswj cov kev ua haujlwm ntawm lub cev ntawm lub cev. Muaj ntau cov amino acids koom nrog hauv kev tswj cov metabolism hauv lub cev. Piv txwv li, tryptophan tuaj yeem hloov mus rau hauv 5-hydroxytryptamine, ib qho neurotransmitter uas pab tswj kev xav, pw tsaug zog thiab qab los noj mov. Lysine yog ib qho tseem ceeb raw khoom rau synthesizing collagen, uas yuav txhim khu lub elasticity thiab luster ntawm daim tawv nqaij thiab ncua kev laus ntawm daim tawv nqaij.
Tsis tas li ntawd, amino acids ua lub luag haujlwm zoo hauv kev txhim kho kev tiv thaiv. Amino acids xws li arginine thiab glutamine tuaj yeem muab kev txhawb zog rau lub cev tiv thaiv kab mob, txhawb kev loj hlob thiab kev sib txawv ntawm lub cev tiv thaiv kab mob, txhim kho lub cev tiv thaiv, thiab pab lub cev tiv thaiv kev cuam tshuam ntawm ntau yam kab mob.
Tsis tas li ntawd, cov amino acids tseem muaj feem cuam tshuam rau kev ua kis las. Branched -chain amino acids, xws li leucine, isoleucine, thiab valine, tuaj yeem txo qis kev degradation ntawm cov leeg nqaij protein, pab kho thiab loj hlob cov leeg nqaij tom qab kev tawm dag zog, txo cov leeg nqaij, thiab txhim kho kev tawm dag zog.
Muaj cov nplua nuj amino acids hauv cov khoom noj sib txawv. Ua kom tau txais cov khoom noj sib txawv thiab sib npaug hauv kev noj haus txhua hnub pab tswj qhov sib npaug ntawm cov amino acids hauv lub cev thiab muab kev tiv thaiv zoo rau kev noj qab haus huv ntawm lub cev.
Nrog rau kev nce qib ntawm kev tshawb fawb thiab thev naus laus zis tsis tu ncua, kev tshawb fawb ntawm cov amino acids kuj tseem tob zuj zus. Kuv ntseeg tias yav tom ntej, cov amino acids yuav ua lub luag haujlwm tseem ceeb hauv kev kho mob, kev kho mob, zaub mov, thiab lwm yam, thiab ua rau muaj kev xav tsis thoob ntxiv rau kev txhim kho tib neeg kev noj qab haus huv thiab lub neej zoo.
