Nyob zoo sawv daws. Niaj hnub no, cia peb tham txog ob peb yam kev xav tsis zoo txogaspartic acid. Txawm hais tias cov khoom siv raw no tau siv ntau xyoo, tseem muaj qee qhov kev thov tsis raug nyob hauv kev ua lag luam. Cia peb hais rau lawv ib leeg.
Misconception 1: Aspartic acid tsuas yog MSG; tag nrho cov tsw enhancers yog tib yam.
Cov lus no tsis raug. MSG yog monosodium glutamate, whereas aspartic acid yog ib hom amino acid. Ob leeg tuaj yeem txhim kho tsw, tab sis lawv ua tiav qhov no los ntawm cov txheej txheem sib txawv.
MSG ncaj qha "amplifies" cov ntawv savory; nws umami tsw hits sai tab sis kuj ploj mus sai li sai tau. Aspartic acid, ntawm qhov tod tes, muaj ib qho softer umami - ua yeeb yam zoo li "tom qab tsw." Koj yuav tsis tas saj nws ncaj qha, tab sis yog tsis muaj nws, tag nrho cov tsw profile xav tias tsis tiav -zoo li yog nws ploj lawm qhov kawg kov. Tsis tas li ntawd, aspartic acid yog resistant rau kub, acids, thiab alkalis - tej yam kev mob nyob rau hauv uas MSG nyiam poob nws cov kev ua tau zoo. Rau cov khoom xws li ua ntej - ntim cov kua zaub sib tov lossis siab - cov khoom noj txom ncauj kub, MSG tsuas tuaj yeem tiv taus cov txheej txheem ua haujlwm, hos aspartic acid tuaj yeem.
Qhov tseeb: Lawv tsis yog tib yam khoom; lawv cov kev siv thiab cov teebmeem txawv heev.
Kev xav tsis zoo 2: Kev noj ntau dhau ua rau lub raum puas; amino acids pab ua lub nra rau lub raum ua haujlwm.
Qhov kev txhawj xeeb no yog to taub, tab sis nws yog me ntsis exaggerated.
Aspartic acid yog ib qho amino acid uas tshwm sim nyob rau hauv tib neeg lub cev thiab plays lub luag hauj lwm nyob rau hauv ib txwm metabolic cycles. Rau cov tib neeg uas muaj lub raum noj qab haus huv, noj cov protein ntau txaus los ua ib feem ntawm kev noj zaub mov kom zoo, ua rau kom tau txais ntau npaum li cas ntawm aspartic acid. Qhov ntau ntxiv rau cov khoom lag luam muaj nyob hauv qab ntawm cov khoom noj uas feem ntau tau txais los ntawm kev noj zaub mov zoo.
Tsuas muaj ob pawg ntawm cov neeg uas xav tau kev ceev faj tiag tiag: cov neeg kuaj mob raum mob, thiab cov neeg tshwj xeeb xav tau txwv tsis pub noj cov protein. Rau cov tib neeg noj qab haus huv, muab cov khoom siv raws li kev pom zoo noj, tsis muaj lub hauv paus rau kev thov tias nws "ua rau lub raum puas."
Qhov tseeb: Nws muaj kev nyab xeeb ntawm kev noj ntau npaum li cas thiab tsis yog tshuaj nephrotoxic.
Misconception 3: Siv nyob rau hauv cov nroj tsuag -raws li formulations ua rau off{2}}flavors.
Lub hauv paus ntawm qhov kev xav tsis zoo nyob ntawm no: qee cov khoom xyaw uas muaj cov impurities siab, lossis cov txheej txheem tsim khoom siv tsis huv txaus, ua rau cov khoom kawg nqa cov ntxhiab tsw qab los yog fermented tsw. Txawm li cas los xij, qhov no tsis yog qhov teeb meem tshwm sim rau aspartic acid nws tus kheej.
High -purity aspartic acid (99% purity lossis siab dua) yog qhov tsis muaj ntxhiab tsw ntawm nws tus kheej; thaum ntxiv rau cov nroj tsuag -raws li kua zaub, vegan nqaij ntses, los yog cog-raws li yogurts, nws tsis tsim ib qho kev tawm -flavors. Ntawm qhov tsis sib xws, vim tias nws tuaj yeem maj mam tswj cov acidity, nws tuaj yeem npog qhov "beany" los yog lub ntiaj teb flavors feem ntau cuam tshuam nrog qee cov nroj tsuag -raws li cov proteins.
Qhov tseeb: Cov ntxhiab tsw ntxhiab tsw yog los ntawm impurities, tsis yog los ntawm raw khoom nws tus kheej. High purity kom ntseeg tau tias tsis muaj cov teeb meem zoo li no.
Kev ntseeg yuam kev 4: Tus nqi kim dua, qhov zoo dua; tus nqi yog tus txiav txim siab kawg.
Qhov zoo ntawm aspartic acid nyob ntawm nws cov purity thiab impurity tswj, tsis yog nyob rau hauv lub npe los yog ntim. Cov khoom lag luam los ntawm cov tuam txhab me me- muab lawv dhau qhov thib peb - kev sim nrog cov purity qib siab tshaj 99% - tuaj yeem ua tau zoo thaum raug nqi 20-30% tsawg dua.
Txawm li cas los xij, ib lo lus ceeb toom: Kev sib txuam ntawm cov khoom siv yuav yog qhov teeb meem nrog cov khoom pheej yig dua. Ib pawg yuav sim ntawm 99% purity, thaum tom ntej no poob rau 97%. Xwb, qib ntawm cov hlau hnyav lossis cov kab mob microbial tuaj yeem hloov pauv yam tsis xav tau. Yog li ntawd, tus nqi tag tsis yog qhov tseem ceeb; Qhov tseem ceeb tshaj plaws yog qhov muaj Daim Ntawv Pov Thawj Kev Ntsuam Xyuas (COA) rau *txhua ib pawg*- cia cov ntaub ntawv hais rau nws tus kheej.
Qhov tseeb: Tus nqi tsis yog tus qauv nkaus xwb; kev cia siab rau cov ntaub ntawv soj ntsuam kuaj pom muaj kev ntseeg siab ntau dua li tsuas yog tso siab rau lub npe khoom lag luam.
Misconception 5: Tsuav nws yog ib qho amino acid, cov lus qhia siv yog tib yam.
Aspartic acid txawv heev nyob rau hauv nws cov tshuaj muaj pes tsawg leeg piv rau cov amino acids xws li glycine, glutamic acid, los yog arginine. Piv txwv li, aspartic acid yog acidic; Yog tias sib xyaw nrog cov khoom xyaw alkaline, nws yuav ua rau nag lossis daus. Hloov pauv, arginine yog alkaline; Yog li ntawd, yog tias ob qho tib si yuav tsum tau ntxiv ib txhij, qhov kev txiav txim ntawm qhov sib ntxiv yuav tsum tau ua tib zoo ua ntu zus. Koj tsis tuaj yeem tsuas muab lawv ua ke ua ke indiscriminately.
Qhov tseeb: Cov amino acids sib txawv tsis hloov pauv tau; Kev siv cov txheej txheem yuav tsum tau ua kom haum rau hom tshwj xeeb ntawm cov amino acid siv.
Hauv Summary
Aspartic acid tsis yog ib qho tshuaj kho tau zoo -txhua yam los yog ib yam khoom uas yuav tsum ntshai. Feem ntau cov kev xav tsis zoo tshwm sim los ntawm kev ua tsis ncaj ncees- cuam tshuam txog cov teeb meem rau cov khoom siv raw nws tus kheej, lossis los ntawm kev nthuav tawm cov xwm txheej hnyav rau hauv txoj cai thoob ntiaj teb. Los ntawm kev tshuaj xyuas cov ntaub ntawv kuaj sim ua ntej siv thiab ua raws li cov lus pom zoo thaum lub sijhawm thov, koj tuaj yeem tshem tawm qhov kev pheej hmoo ntawm kev ua yuam kev.